Certified to Teach Level 1 Cobra Breath Workshop 

​Email: www.holisticspiritualcounseling.com

Available for private sessions with individuals and couples.  

Virtual or in person.  

Laura was introduced to Ipsalu Tantra Kriya Yoga in 2005 through the late beloved senior teacher, Pat Sheehan.  Before her introduction to Tantra, Laura had been a student of yoga and was a registered yoga teacher.  From 2006-2012, Laura was a dedicated student and teacher of Ipsalu and accredits her time in Tantra as being the primary source of her deep and transformative healing from childhood sexual trauma. In 2011, under the blessing of Bodhi Avinasha, Laura adapted and taught Ipsalu's first women's only Level One.  Laura went on to create a women's sexual healing retreat that she facilitated from 2013-2016. 

In 2017, she was a speaker on Mindfulness & Emotions through Walk the Talk; a Ted Talk-inspired speaker series.  Laura is the author of Not From Here; A Spiritual Misfit's Guide to Finding Purpose and Belonging and has written published articles and spoken on the topics of holistic healing, mindfulness, and relationships.  

Laura is in private practice as a holistic spiritual counselor and works with individuals, couples, and groups.  She helps people heal using a mindfulness-based, somatic approach that incorporates practices from both Yoga and Tantra.  Laura met her husband, Michael, through Ipsalu Tantra.  They have a couple's cobra breath practice that keeps them connected to the Bliss.  They live with their family in Indianapolis, IN