Ongoing Practitioner Support

Our daily zoom practice has been offered since March of 2020 for deeper community connection, strengthening the energy body and awakening consciousness. 

Ipsalu Daily Practice on Zoom

Growing and Nurturing Our Global Community

Offered daily at 1:30pm Eastern Standard time (United States).

The daily practice is led by Nayano, and when she is away teaching workshops, you can experience the gifts of other Ipsalu teachers and community members leading the ASATE practice!! xo

Come together in practice to strengthen your energy body, open consciousness and feel the unity and oneness of humanity. This practice guides one inward to rediscover the beauty and silence of the heart, and the comfort one experiences when the illusion of separation is dissolved.

This practice is for Everyone!! Cobra grads of all levels from around the world, and anyone who is interested in experiencing the profound effects of the Ipsalu method. Because the group will be mixed, Ipsalu grads may practice the Cobra Breath during the transmutation stage of our practice. All others will be guided in a special transmutation breath.

We have a brief introduction circle, then an approximately 30-minute Ipsalu ASATE practice and silent meditation. After the meditation, there will be an option to extend the call for anyone who would like to be held in the heart-space, for expressing, sharing or inquiry.

*The time of day was set to make it work for many different time-zones. Please check your local time.

Daily practice

You can also join our FREE Ipsalu practice online - live every day at 1:30pm EST.

Join Zoom Meeting
https://us02web.zoom.us/j/7536819864

Meeting ID: 753 681 9864

Time Zone Calculator: https://www.timeanddate.com/worldclock/converter.html

Cobra Breath Technique Reviews

The Cobra Breath instructions are never written down or recorded in any way. These complex breath techniques are an exact science and meant to be practiced precisely.

Over time, it is common for modifications to creep in or for the practitioner to not remember all the steps correctly. For this reason, our senior teacher Nayano offers periodic online reviews of all four levels of Ipsalu Cobra Breaths.

*For Ipsalu Cobra Breath graduates only ~ Dates announced in our monthly newsletter and below.

*Camera and Audio required.

Zoom Meeting ID: 753 681 9864

Level 1 Cobra Breath Review ~ DATE TBA…

  • Link will be provided when scheduled.

Level 2 Cobra Breath Review ~ DATE TBA…

  • Link will be provided when scheduled.

Level 3 Cobra Breath Review ~ DATE TBA…

  • Link will be provided when scheduled.

Special Message from Bodhi 2025!

Vibration as the Basis of Reality

A message from Bodhi Avinasha

Namaste Beloved Ones.

In preparing a new segment for Power of Voice, I was struck with one of the most profound realizations of my entire spiritual journey. I'm excited to share this with you. If you follow this link and give the material a careful reading it could have the same impact on you, seeing how to access Source and enhance your health.  Feel free to share it with friends who might be able to appreciate it.

Much of the material is in TantraBliss, but it is scattered and embedded in a lot of other material.so the connection wasn't obvious.

In these strange times it is easy to indulge in anger and judgment.  You will see what this costs you spiritually. See if you can settle for bewilderment, or even amusement.  As always, This Too Shall Pass.

The article mentions the benefits of the 7.8 vibration, earth's frequency.  You can find that pulsation on Spotify.  As a subliminal background, it can take your meditation to a whole new level.  Try it.

Much love and many blessings

Bodhi

CLICK HERE for the PDF of Bodhi’s Message